Inner Warrior Qigong School
About Inner Warrior Qigong School
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I'm new to Qigong--have been curious about it for years and finally decided to start practicing. I'm so glad I found Inner Warrior Qigong School in SLC. So far I've only been to classes with Ian, one of two teachers at the school, and he's great. He's very welcoming and creates an inclusive vibe in his classes, and is especially clear in his explanation and demonstration of the various moves and principles. I love the way he balances technical instruction with conceptual explanations. He has a breadth of moves/techniques he incorporates into the "silk reeling," and he mixes up "three treasures" and elemental flow sequences with moves he repeats and others he's teaching for the first time. I've enjoyed meeting people there, and I'd love to see more newcomers explore Qigong practice there. The Church & State building is also very cool, with the Hallowed Grounds café and other businesses on site, places to hang and chill before or after class, etc. Two thumbs up, five stars, etc. Come get that chi moving!
First time doing this and Ian was a great teache! Very accommodating and peaceful environment!
If you want a kind first step into movement with a patient teacher, this is the place to go.
My first class was wonderful and I'll definitely be coming back! Our instructor Ian was kind and patient with all the skill levels we had in the class and offered alternatives if some of us had injuries, and more than that the experience was calm, gentle and welcoming. It's perfect for any age and ability if you want to start putting more movements into your daily routine and a perfect first step into stronger exercises to come. Thank you Ian!!!
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